Alright everyone. I am starting a journey today to lose weight. Pepsi and other soda are my weaknesses. Okay actually FOOD and pop are my weaknesses. Also, I do not exercise anymore. I have gained weight. It needs to stop. The only way it is going to stop is if I do something about it. I am going to go over to the new gym here in Ephraim and sign up RIGHT NOW! I will update this post daily to track my process. Words of encouragement are greatly appreciated. I will try my hardest to cut back on the pop and calories. Okay. Here I go. I will update this post later. Check ya lata!!
Saturday November 8: Ran a mile, arm exercises, elyptical, stomach machine, inner thighs machine
Sunday November 9: Chilled
Monday November 10: Did not drink any soda
Tuesday Nov 11: Nothing really. I did have a pepsi. But I cut back on all calories.
Wednesday Nov 12: Jax is sick today so I probably won't get anything done. Jax is numero uno and it breaks my heart when he is sick.
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4 comments:
Go Ashton Go! I totally need to lose some weight too! Good for you for actually trying. I on the other hand just made a batch of scrumptious chocolate chip cookies....damn it! No losing weight today! Well, really I've only had one cookie...it was the dough that did me in :D haha someday I will lose some more weight!!!!!!
You go girl! love ya tons
Hey Ashton. We are doing good, Thank you. How are you? I was hoping that I would get to see you last weekend but I understand how busy life can become, so it's ok. Hopefully we will get to see you some other time. I'm not sure when we will be back in SanPete though. I can't go farther than an hour from here(docs orders). And then after the baby is here I don't know how long before we get out. So if you are passing through here anytime- let me know :)
Love ya
I love checking your blog. Hee Hee hope thats ok. I am no were near potty land but one of my sister-in-laws did stickers they are cheap and her little boy loved them, or cherrio targets( i don't know if it works but hey sounds like you want to try anything;)
Hey Girl,
I promise I wont stalk you too much but you are welcome to stalk me!!! My blog is http://ericandjanell.blogspot.com It was good to see ya today at Chubway!!! Give Jax kisses for me...
Love ya much,
Janell
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