Alright everyone. I am starting a journey today to lose weight. Pepsi and other soda are my weaknesses. Okay actually FOOD and pop are my weaknesses. Also, I do not exercise anymore. I have gained weight. It needs to stop. The only way it is going to stop is if I do something about it. I am going to go over to the new gym here in Ephraim and sign up RIGHT NOW! I will update this post daily to track my process. Words of encouragement are greatly appreciated. I will try my hardest to cut back on the pop and calories. Okay. Here I go. I will update this post later. Check ya lata!!
Saturday November 8: Ran a mile, arm exercises, elyptical, stomach machine, inner thighs machine
Sunday November 9: Chilled
Monday November 10: Did not drink any soda
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1 comment:
Good luck on the weight loss..although you don't need to. I know how you feel about your dog, my lab did that ALOT and I almost killed her several times. Im also baby hungry! Hope your doing good!
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